Though it would be a very good idea to share with you the response I got from David Harris, the Grandmaster of Shun Shen Tao on the western hemisphere, when I emailed him on the topic of how to remove long-term issues.
This is the email I got back from him:
Hello Rasmus,
There is a technique from our style that can remove these things. I do ot have a video on it at this time but I can tell you how to do it.
You will need a piece of writing paper and a pencil.
1) Draw a circle on the paper (the circle should be small or large enough to contain all of your thoughts and feels on the subject)
2) Make marks (dots, lines, or draw whatever you feel in the circle that represents the problem)
3) Continue drawing until you feel the problem is completely represented by the drawing. Make sure "It is all in there"
4) Step back and look at the drawing to confirm that it is all in there,
5) Just erase the drawing completely from the papper with a pencil eraser.
6) Wait for about 1 minute or 2 and then you will notice that all of the things have been removed.
Don't worry about it coming back. It doesn't. New feelings or a clearer understanding of the subject matter may appear. But, that is fine. You are just taking off layers of the problem.
7) If other stuff starts coming up in your mind. Just repeat the process until nothing else comes up.
Enjoy.
God Bless.
Sincerely,
David Harris
I find this to be a SUPERB addition to my healing tools as it truly helps us remove long-term issues in a simple and easy manner.
Hope you do well as well :)
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